Nutrition counselling...
the path to your physical transformation starts in your kitchen.

  • Feel the confidence in knowing your individualized meal plan has been created by a graduate from the U of M in the field of Human Nutritional Sciences.
  • Your custom designed meal plan factors in all aspects of your lifestyle and encompasses a wide variety of food choices that can be prepared quickly and affordable. Enjoy the taste of real food without a dependence on supplements or fat burners that can disturb hormone levels and appetite.
  • Need help finding the best choices in the grocery store? A lifestyle consultant is available to come grocery shopping with you to ensure the right foods go in your cart, and the bad choices are left on the shelf.
  • Need a little extra motivation to stick to your lifestyle plan? Online diet and workout training is available so that constructive feedback and critism is given when you need it!